Shillman House health, wellness supported by Charitable Foundation

JCHEThe Jewish Community Housing for the Elderly (JCHE) Shillman House in Framingham has received $3,500 from the MutualOne Charitable Foundation in support of specialized exercise classes for its residents.

The classes are focused on helping participants reduce or eliminate pain, manage chronic conditions, and reduce the risk of falls, according to JCHE President and CEO Amy Schectman. Nearly 75 percent of Shillman House residents participated in some component of the fitness program in the past year, she said.